Wild Salmon Recipes - Health Benefits & Diet Information
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Wild Alaskan Salmon
 

More Wild Salmon Recipes - Wild Salmon Health Benefits & Diet Information.

Many health conscious consumers have added wild salmon to there diets, and the nutritional information speaks for itself. Read about the benefits that natural run Alaskan wild salmon contain, including the recorded levels of Omega 3 oils, the heart healthy wonder found in high concentration inside Alaskan King Salmon.

Preparing wild salmon begins with the salmon fillets themselves. Wild run Alaska salmon caught from the cleanest, most bountiful waters of the Pacific ocean ... Wild Alaska ... will ensure your meal will not only be healthy, but will taste like no other salmon in the world. See our wild salmon health & diet information to learn the specifics on the benefits of wild vs. farmed salmon.  The nearly 35,000 miles of wild Alaskan Pacific coastlines are home to the salmon that will make your BBQ or special occasion a culinary delight.

Wild Salmon & Seafood Recipes
MARINATED ALASKA SALMON SALAD
  • 1/4 cup white wine vinegar
  • 4 tsp. sugar
  • 1 tbsp. olive oil
  • 1/2 tsp. salt
  • 1/4 tsp. dill weed
  • 1/2 bay leaf
  • 5 peppercorns
  • 1 lb. Alaska Salmon, thawed if necessary, boned, skinned and cut into 1" chunks
  • 1/2 cup thinly sliced onion
  • 1/2 lemon, thinly sliced
  • Lettuce
  • 12 cherry tomatoes
  • 1 small cucumber, sliced

In 1-quart microwave-save container, measure and combine vinegar, sugar, oil and seasonings; mix well. Microcook, covered, at HIGH (100%) 1-1/2 to 2 minutes or until mixture boils. Add salmon. Microcook, covered, at MEDIUM-HIGH (70%) 2 to 3 minutes or until salmon barely flakes when tested with a fork; gently stir salmon after 1-1/2 minutes. Layer salmon, onion and lemon in small bowl; pour cooking liquid over all. Refrigerate, covered overnight. Drain and serve on lettuce-lined salad platter with tomatoes and cucumber slices. Makes 4 servings.

Our thanks goes to the ASMI, for recipes used on this website.

More preparation instructions, salmon health information and wild salmon diet facts can be found on our Wild Salmon Recipes page. For more information regarding the health benefits of Wild Alaskan Salmon, see the wild salmon report from the
Environmental Working Group.